How to survive a sunstroke

You get a sunstroke when you spend too much time in the sun, and your body is not able to handle all that heat. It&;s not to be confused by a heatstroke, by the way. You get a sunstroke from being too long in the sun. But you can get a heatstroke from just being ... #extremeweather #health #heatstroke #heatwave #howto #summer #sunbathing #sunstroke

Cucumber refreshments

Sure you can drop some cucumbers in your water. Infused freshwater is the ultimate, calorie free and refreshing drink for a hot summer day. But how about that little extra? There are quite some nice spirits that feature cucumbers. Let Distiller guide you through some ideas. #cocktails #drinks #gin #spirit #summer #vodka

blog.distiller.com

Beach day essentials by @ironandresin. Especially love the Pendleton towel. #beach #beachtowel #fashion #styling #summer

ironandresin.com

This is how you eat during summer Photo @marvinkruse #beard #icecream #summer