greatbigstory.com

20 year old Nick Santonastasso @nicksanto534 is a true inspiration. He was born with Hanhart Syndrome. A condition that results in unformed organs or limbs. But he has learned to overcome obstacles and he realised he can be the example people need. So he started training to become a fitness model and bodybuilder.
#inspiration #bodybuilder #fitness #hanhartsyndrome #theskyisthelimit

videos.jash.com

How to lose weight in 4 easy steps. A comprehensive guide by @go90 (only accessible in the US, ugh... like I wanna watch your stupid videos anyway). Watch it on JASH, a comedy community by Michael Cera, Tim & Eric, Sarah Silverman and Reggie Watts.
#funny #comedy #short #shortfilm #weight #weightloss #fitness #workout #lovestory #breakup #newlove

beardbrand.com

A rather coincidence, but at the start of this year we decided to work out again regularly. My wife and I started running some time ago, but gave up after a while. This year we decided on fitness. I'm currently building up my strength and ending with a short run on the treadmill. It's doing great for my overall well-being and I have a lot fun with it. Recently I came across an article on the Urban Beardsman @beardbrand stating that exercising can do wonders for the growth of your beard. Another great reason to keep going of course. Also, check out Man Flow Yoga @manflowyoga, fitness-centric yoga designed for men. This might be the next step in my training! You can order a DVD to guide through all the workouts from their website.
#fitness #gym #workout #exercise #training #menshealth #health #beard #yoga #guyoga #physicalfitness #muscles #strength

facebook.com

"Men face way too much pressure to bulk up." I guess it's an issue we don't talk about enough. If women need to be thin, men need to be bulky. It never made any sense to me.
#advice #bulk #bodybuilding #gym #fitness #men #manhood #stockphoto