Eat (your) green(s)

A plant-based diet is without a doubt still the greenest option. You can reduce your impact on the environment and slash your carbon footprint by skipping meat and dairy products from your diet. However, there is no diet that can be 100% eco proof. Some popular foods within the vegan culture can still be environmentally …

#diet #food #green #meatlover #sustainability #vegan #vegetarian

Things you need to know about sugar

I’m a¬†sweet tooth. Cutting sugar from my life seems like an impossible goal. But I do wonder if my sugar intake could cause health problems. Stumbling on this article about “8 big lies about sugar” does present me with some reassurement. Not all sugar is bad, cutting sugar from life is not necessary and sugar …

#diet #food #health #healthyfood #sugar #sweettooth

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