Whenever you feel stressed out about your daily routine, it might be a sign you need some well-deserved me-time. But before you crawl into your personal space, make sure you address the root of the problem. Because a more sustainable way of dealing with stress is dealing with the cause of it. Of course, some …
#balancedlife #freetime #hobby #metime #personalgrowth #personalsustainability #stress
Most of our thoughts during the day are negative. Just a handful of the more than 50.000 things our brain comes up with daily are in fact positive thoughts. Even though the exact number is still debated, it is eye-opening that we have so little positivity inside of us. It’s no wonder that we find …
#empathy #personalstrategy #personalsustainability #positivethoughts #positivity #tedtalk
During the current worldwide crisis, we all have to make sacrifices and we need to adapt to the new normal. As there currently is no solution in sight, and a vaccine or cure is still in early development, we tell ourselves to settle with our new way of living. From a business perspective, it will …
#burnout #family #homeoffice #pandemic #personalsustainability #remotework #tedtalk #work #workplace