Get a life, get a hobby

Whenever you feel stressed out about your daily routine, it might be a sign you need some well-deserved me-time. But before you crawl into your personal space, make sure you address the root of the problem. Because a more sustainable way of dealing with stress is dealing with the cause of it. Of course, some …

#balancedlife #freetime #hobby #metime #personalgrowth #personalsustainability #stress

Game Quitters' Hobby Tool

Your personal fight against taking things personally

Most of our thoughts during the day are negative. Just a handful of the more than 50.000 things our brain comes up with daily are in fact positive thoughts. Even though the exact number is still debated, it is eye-opening that we have so little positivity inside of us. It’s no wonder that we find …

#empathy #personalstrategy #personalsustainability #positivethoughts #positivity #tedtalk

TEDx talk by Frederik Imbo

Watch out for remote burnout

During the current worldwide crisis, we all have to make sacrifices and we need to adapt to the new normal. As there currently is no solution in sight, and a vaccine or cure is still in early development, we tell ourselves to settle with our new way of living. From a business perspective, it will …

#burnout #family #homeoffice #pandemic #personalsustainability #remotework #tedtalk #work #workplace

3 steps to stop remote work burnout